Therapy for Life Transitions

Life transitions come in many forms. Sometimes we plan an exciting change or a new endeavor, and other times, life throws us a curve ball and we have to shift quickly and unexpectedly into transition mode. Either way, the transition is stressful and overwhelming. Whether it’s a loss, the dissolution of a relationship, a career change, a new baby, or a new diagnosis - change can bring stress. I’m here to guide you through that change; to move through it with grace, to acknowledge its impact and to assert power over it.