Therapy for Depression
Do you find that you don’t enjoy the things you love the way you used to? Do you feel lonely, empty, or unfulfilled? Do you feel like you’re carrying heavy sadness all the time?
You might be experiencing depression. Like anxiety, depression can feel overwhelming. You might feel exhausted all the time, unmotivated, or hopeless. It can feel like a dark hole you simply cannot dig yourself out of, no matter how hard you try. Even more daunting is the idea of working your way out of that darkness alone. I will support you in the endeavor to get your life back, improve your quality of life, and to feel happy and empowered again.